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Let’s Prioritize Us: Tips for Our Community
In a world that values constant productivity and hustle, it's easy to forget that we need moments to recharge and nurture ourselves. From managing work deadlines, taking care of your family and friends, or juggling social commitments, it's crucial to find time for self-care. Recognizing we deserve love, kindness, and compassion just as much as anyone else.
This is the journey on making self-care a priority and why it's so vital for our physical, mental, and emotional health.
Feel free to share your thoughts, ideas, or personal experiences 🫶🏽
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9 outrageous myths about Positivity that keep YOU from thriving (and what to believe)
Positivity is a life choice grounded in resilience, softness, and hope. In this post, we’re debunking 9 big myths that are stopping too many people from thriving. Let’s clear the noise and reframe what it really means to be positive, on your terms.
AmandinePR
The positive impact of embracing change in your life 🌱
Change isn’t easy, but it’s where growth begins. In this post, we explore how embracing change can boost your resilience, shift your mindset, and open the door to a more intentional, energised life. One small step outside your comfort zone can lead to a stronger, brighter you.
AmandinePR
How meal prepping can change our lives? The guide to good health and extra $avings
I started meal prepping out of frustration with canteen food. It turned into one of the best small changes I’ve made for my health, time, and wallet.
AmandinePR
How to cultivate Daily Joy: Noticing the Little Moments for emotional wellbeing 🌻
Discover how to feel more connected to your day by noticing the small, joyful moments that often slip by. This blog post explores simple ways to bring more presence into your routine, overcome distractions, and create space for daily joy — without changing your whole life. Start with one moment. Let it count. 🌻
AmandinePR
Rediscover your spark: how crafting your elevator pitch can bring back the passion
Some days, the daily routine can feel heavy—waking up, work, and the endless cycle of responsibilities and to-do’s that dull our spark....
AmandinePR
The Four P’s of PROGRESS: the framework for personal growth
Progress is messy, unpredictable, and sometimes feels like you’re running in place. Progress is not perfect, it needs to be intentional....
AmandinePR
Does being positive mean.. THE GOOD SIDE? Finding strength in struggles
No it's not . Being positive doesn't mean faking happiness or pretending everything’s perfect. Being positive means finding strength in...
AmandinePR
When small positive changes lead to BIG results :)
Start small, see big results. Transform your life with simple habits in health, fitness, and routines. Take the first step today.
AmandinePR
Your *free* Guide to Gratitude and Goal settings: the key to serenity
Your *free* Guide to Gratitude and Goal settings
AmandinePR
Professional Over-thinker?
Overthinking everything? You’re not alone. In this post, I share how I’ve learned to manage doubts, stop spiraling, and take action without fear. It’s time to challenge the noise in your head and start moving forward.
AmandinePR
How to? Build a mindful morning routine
Building a mindful morning routine isn’t about perfection, it’s about creating moments that fuel your energy, bring structure, and help you start the day with clarity. Here's how I do it, one small step at a time.
AmandinePR
How to? Better rest 💤
Good sleep is about creating the right conditions for real rest. In this post, I share small changes that helped me sleep better, feel more balanced, and wake up with energy.
AmandinePR
Self-care 💡
Self-care is a necessity. In this post, I share 3 small actions that helped me reconnect with balance, routine, and my wellbeing, even on the busiest days. It’s all about progress, not perfection.
AmandinePR
How to? Get unstuck
Feeling stuck doesn’t mean you're broken, it just means you need a reset. In this post, I share real, simple actions that helped me move forward, find clarity, and rebuild momentum when everything felt paused.
AmandinePR
How to? Make a Simple & Achievable Vision Board
Vision boards don’t need to be complicated or expensive. In this post, I share how to create a simple, feel-good board that turns your dreams into daily motivation, using just paper, post-its, and honest intentions.
AmandinePR
Where it all started - journey to wellbeing
I hit a breaking point, I didn’t feel like myself anymore. This post is about choosing change, starting from zero, and the small steps that helped me rebuild my wellbeing and feel stronger every day.
AmandinePR
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