HELLO SUNSHINE ッ
YES YOU, WELCOME! ☀️
In a noisy world full of challenges, it's easy to forget about self-care and nurturing our own well-being.
Small Positive Changes is about making small, sustainable improvements in our lives, transforming our bodies, minds and souls into welcoming and beautiful spaces.
FIND THE GOLD IN *YOU*
Explore a diverse range of topics from personal growth and mental well-being to DIY projects and lifestyle tips. We empower you to make those tiny changes that lead to significant improvements in your life.
Our community values authenticity, diversity, inclusivity, and genuine engagement. Here, we celebrate progress, wins and losses, share experiences, and connect with others on the same journey.
Together, we’ll turn small positive changes into a powerful force for good.
THE WORLD IS OUR PLAYGROUND 🫶🏽
GROW YOUR VISION
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Discover in The Journey the moments that triggered changes towards positivity and wellbeing.
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Feel uplifted with Feel Good tips that brighten your day and enhance your life.
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Get inspired by connecting with incredible accounts and ideas in the Inspiration Hub.
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Dive into our Blog for in-depth articles on personal growth and wellness—feel free to reach out if you'd like to contribute!
My name is Amandine P. Ruiz.
Born and raised in Panama, I moved to Europe in my early 20s, living in cities like Paris, London, and Antwerp. My adventures taught me that true wellbeing comes from within, not from a specific location. This led me to start "Small Positive Changes," focusing on making the body and mind a happy place. By taking small steps every day, we can achieve personal growth and wellbeing. Remember, it's about progress, not perfection—celebrate every win and keep moving forward.